All Stress Relief

Home Stress Help

RELATE (National Marriage Guidance Council)
Herbert Gray College
Little Church Street
Rugby
Warwicks CV21 3AP
Tel. 0788 73241/60811

 

The London Marriage Guidance Council
76a New Cavendish Street
London W1M 7LB
Tel. 01-580 1087
RELATE offers counseling on all aspects of marital problems, either at headquarters or local counseling centers, to individuals, couples or groups. Individuals and couples will see their counsel-for for 1 hour every week for as long as helpful, and are asked to contribute what they can afford towards the cost of maintaining the service. A special sex therapy advisory service is also available. Group counseling may be especially helpful for clients who would like to explore and share their difficulties in a group setting: groups of up to eight clients, with two group leaders, meet for a fixed series of thirty 1 1/2-hour sessions over a year, charges being individually negotiated. Potential group members are offered an initial assessment interview. Contact the Council direct or by referral.

 

Family Welfare Association
501 Kingsland Road
London E8
Tel. 01-254 6251
The Association deals with all stress issues relating to the individual and the family unit, and will refer callers to its local offices in their area where they can benefit from counseling, GP-related schemes and other social services and special projects.

 

The Tavistock Institute of Marital Studies
120 Belsize Lane
London NW3 5BA
Tel. 01-435 7111
The Institute maintains three principal activities, all of which closely support and inform each other: psychotherapy for couples; training and consultation for practitioners and managers, with a two-year diploma course in marital psychotherapy; and research and service development. The therapy offered to couples aims to help them discover and implement their own choices. There is an initial consultation, and two therapists are normally assigned to each couple, with partners seen together and separately in regular weekly sessions of 1 hour. There is also a special consultation service available to individuals whose partners are unable or unwilling to attend. Negotiable fees are based on client's financial circumstances and the cost of providing the service. The Institute’s services are in great demand and there is a waiting list, but there is a special consulting service for couples in urgent distress.

 

National Family Conciliation Council
Shaftesbury Centre
Percy Street
Swindon SN2 2AZ
Tel. 0793 514055
The Council's primary aim is to help couples involved in the process of separation and divorce to reach agreements, or reduce the area or intensity of conflict between them, especially on disputes concerning their children, in both the short and the long term. The service the Council provides can do much to ease the stress of confusion, conflict and lack of communication which often surrounds the breakdown of a marriage and may be intensified by legal proceedings, with adverse effects that may last for many years. The Council encourages couples to meet on neutral ground, with the help of trained conciliators, to explore possibilities of reaching joint decisions that will in particular help them to maintain their joint responsibility as parents and involvement in their children’s welfare.

 

CRUSE
Cruse House
126 Sheen Road
Richmond
Surrey TW9 1UR
Tel. 01-940 4818
Cruse - whose name comes from the Biblical story of the widow’s cruse - offers help to all bereaved people, either through links with its headquarters, or local Cruse branches. Its services include counseling, advice and information on practical matters, and opportunities for contact with others in similar situations. There is a Contact List for national members who are widowed and would like to contact other widows and widowers, and regular social meetings are held in the branches.

 

Exploring Parenthood
41 North Road
London N7 9DP
Tel. 01-607 9647
A national advice and counseling service for parents, which aims to help them find their own way of coping more confidently with the stresses and strains of family life. Easy access to family therapists and counselors is provided through a telephone advice line and day workshops, where parents can explore their difficulties together with other parents facing similar problems, led by professional counselors and therapists. Courses are arranged to provide instruction for parent support-group leaders and in-service training for professionals: health visitors, teachers, nursery workers, and so on. It also runs workshops and support groups in a one-parent family program.

 

Working Mothers’ Association
77 Holloway Road
London N7 8JZ
Tel. 01-700 5771
Through a network of local groups, the Association provides an informal support system for working mothers, assisting parents to make the best choices available in childcare, and offering advice and information to all who combine parenthood with another occupation. The Working Mothers’ groups are set up, run and funded independently on a volunteer basis and offer moral support, regular meetings - special 'back-to-work' meetings are held for new or prospective working mothers - and a telephone counseling service. Some have a nanny-sharing register and an emergency register of child-carers or mothers willing to look after an extra child in case of illness.

 

National Stepfamily Association
162 Tenison Road
Cambridge CB1 2DP
Tel. 0223 460312
The Association helps with all aspects of being in a stepfamily unit. Members are put in touch with local self-help groups and are advised on how to set one up. Mailing lists of relevant literature, and a national list of specialist family therapists, are available. Members receive a quarterly newsletter and free copies of booklets and leaflets. The Association offers a number of specialist publications designed to help different step-family members, on subjects such as preparing for step-parenthood, teenagers in stepfamilies, becoming a step-grandparent, all stressing the special challenges of being in a step-family and advising on how to cope. A most important feature of the Association’s work is the counseling service it provides: most of the counselors are themselves members of step-families, some are professional family therapists, some specially trained telephone counselors. Step-families with stress problems may be seen individually or in a group. The Stepfamily Telephone Counseling Service, which is free and confidential, answers callers’ needs (adults and children) at moments of crisis, stress or worry. It will refer callers if required for on-going further counseling in local step-family self-help groups.

 

Gingerbread
35 Wellington Street
London WC2E 7BN
Tel. 01-240 0953
This registered charity for single-parent families has a nationwide network of 300 affiliated self-help groups, offering advice, shared experiences, social contact and joint activities.

 

National Council for One-Parent Families
255 Kentish Town Road
London NW5 2LX
Tel. 01-267 1361
Provides free advice on all aspects of single-parenting, including legal advice on such matters as custody and maintenance, social security, tax, and housing. It lobbies for a fairer deal for single parents.

 

OPUS (Organization for Parents Under Stress)
106 Godstone Road
Whyteleafe
CR3 0EB
Tel. 01-645 0469
Aims to help and support parents with problems through a national network of 25 groups offering a telephone helpline service run by volunteer parents who have experienced stress. Callers may remain anonymous if they wish. Some groups offer further services as well, but the initial contact is always by telephone.

 

Homestart Consultancy
140 New Walk
Leicester LE1 7JL
Tel. 0533 554988
Local Homestart schemes on a nationwide basis provide support, friendship and practical help to parents of under-5s.

 

More Stress Help Centre



2011 All-Stress-Relief.com. All Rights Reserved

All trademarks are the property of their respective owners.

Contact Us | Terms of Use | Privacy Policy